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Quick 8-Exercise Routine To Get You Moving

26 Apr Quick 8-Exercise Routine To Get You Moving

Posted at 12:13h in FITTEAM Health & Wellness by

Exercise Routine

Here’s a quick 8-exercise, 20-Reps routine that’s sure to get you burning a good amount of calories! Drink your FIT, get ready, set, and GO!

  • 20 Push-ups
  • 20 Squats
  • 20 Sit-ups
  • 20 Burpees
  • 20 Jumping jacks
  • 20 Lunges
  • 20 Sec Plank
  • 20 Crunches

Too easy? For an extra burn, rinse-and-repeat for 2 or 3 sets!