27 Apr FITTEAM 300 Calorie Workout
Posted at 08:23h
in FITTEAM Health & Wellness
Ready to burn up to 300 calories? Drink your FIT and get ready to sweat with this intense workout! As always, go for 2 or 3 repetitions if you’re feeling extra-motivated!
- 150 jumping jacks
- 100 crunches
- 50 leg lifts
- 100 jumping jacks
- 75 crunches
- 30 leg lifts
- 50 jumping jacks
- 25 crunches
- 20 leg lifts
Once you’re done, enjoy a nice LEAN smoothie. You deserve it!