15 May FITTEAM FOREVER – MAY 2020 EDITION
FITTEAM FOREVER MAY 2020...
May 2020
13 May How to find comfort in uncomfortable situations.
Posted at 19:25h
in Uncategorized
Some may be asking who would willing put themselves in an uncomfortable situation but being uncomfortable is more valuable than most realize. The more often someone is able to conquer an uncomfortable situation the more likely they are to grow, and we all know that...
07 May Spotlight on FITTEAM IMMUNE Ingredient: Inulin
Posted at 18:50h
in FITTEAM Nutrition
Wondering why there’s so much buzz about inulin? Let’s discuss! Consumption and awareness of the positive health benefits inulin provides have grown in recent years. It is easily found in plants such as asparagus, bananas, wheat, garlic, yams, artichokes, and onions. Inulin has a special role in...
01 May May’s Leadership Read: Joint Force Leadership by Jim “Boots” Demarest & Mark McGinnis
Posted at 10:31h
in FITTEAM Book of the Month
Last month we shared the Leaders Read called Joint Force Leadership. However, we recently learned many of you were unable to get a copy of this book last month. For this reason we are going to extened this insightful book as the leadership read for...
30 Apr Spotlight on FITTEAM IMMUNE Ingredient: Acerola Cherry
Posted at 15:47h
in FITTEAM Nutrition
Acerola cherries, also known as the Barbados cherry, are cherry-like berries thought to originate in southern Mexico and the Caribbean. Today, acerola plants are grown in tropical climates in the United States such as Florida, southern California, Hawaii, Puerto Rico, and Brazil1. Scientists have found berries...
22 Apr Spotlight on FITTEAM IMMUNE Ingredient: Panax Ginseng
Posted at 19:28h
in FITTEAM Nutrition
For centuries, Panax Ginseng has been implemented in traditional Chinese medicine practices. Panax Ginseng, also known as Korean Ginseng is a plant has been shown through research to have multiple uses and can be implemented to support and enhance positive health outcomes! One of Panax Ginseng’s...
17 Apr Spotlight on IMMUNE Ingredient: Elderberry
Posted at 14:36h
in FITTEAM Nutrition
You may have been hearing about elderberry often for the past few years, and it’s for many good reasons! One of them is because it is consistently at the forefront of research when it comes to health, wellness and immunity. But what exactly is elderberry? Elderberry...
15 Apr FITTEAM FOREVER – APRIL 2020 EDITION
FITTEAM FOREVER APRIL 2020...
30 Mar Where exactly does fat go when we lose it?
Posted at 13:50h
in FITTEAM Nutrition
There are many things that we usually want in our lives: health, happiness, success...
25 Mar FITTEAM FOREVER – MARCH 2020
https://fitteam.ca/wp-content/uploads/2020/03/FITTEAM-FOREVER-1.pdf...