01 Feb Remote Motivation!
How to motivate your team when working remote...
FITTEAM Lifestyle
25 Jan Make your personal brand stand out!
Make your personal brand stand out! We all know that marketing along with the way a brand advertises can make or break their success. The same goes for your personal brand. Not sure what I mean by personal brand? According digitalmarketing.org, “Personal branding is the practice...
18 Jan Keeping your healthy habits all year long.
Keeping your healthy habits all year long. Where are you with your new year resolutions or goals? Hopefully you are still right on track. If not, don’t worry you can always get back on track RIGHT NOW! Resolutions at their core are all about changing...
04 Jan New Year – New Business Goals
New Year – New Goals Every new year we hear about all the personal goals and resolutions that people make, but very seldomly do we talk business. How do people set goals for their business in the new year and why is it important? How do...
28 Dec 2021 – SAVE AND EARN
Wow 2020 is almost over, not sure about you but I am excited to see this year come to an end. I am ready to reset and refocus on the new year and all the potential it brings. One lesson we all learned in 2020...
18 Dec When in doubt, write it out!
When in doubt, write it out! Do you write yourself reminder notes or perhaps simple lists such as items you want when you go grocery shopping? How likely are you to stick to that list and get the items you actually need versus just going and...
16 Dec Stay FIT through the holidays!
Stay FIT through the holidays! The holidays can be a tricky time to navigate for anyone looking to keep on track with their health and wellness goals. However, it doesn’t have to be! Below we take a look at some of the best ways to help...
11 Dec “Consistency is key” and “progress over perfection.”
“Consistency is key” and “progress over perfection.” Two common sayings that couldn’t be truer when it comes to a health and wellness journey! One common theme that I see when working with individuals on a weight loss journey is that they may make grand resolutions that are...
22 Jan Building yourself into a brand!
Posted at 10:32h
in FITTEAM Lifestyle
When you hear the word “brand”, what do you think of? Are you thinking about your favorite clothing line, your favorite car or maybe the last commercial you saw? Most of the time when we think of “branding” or “brands” in general, we tend to...
04 Dec Holidays can be expensive, FITTEAM can help!
Posted at 14:42h
in FITTEAM Lifestyle
Between the travel, food and gifts the holidays can become a financial burden if you aren’t prepared. However, there are several ways to help ease the potential financial stress. Let’s take a look at how FITTEAM can help. One of the ways in which you can...
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